Blog
Reflections
Articles on Life Transitions, Relationships & Intentional Living
Writing from Dana Peters, life and relationship coach in Lafayette, CA, on navigating change, relationships and finding your footing.
Why You Feel Disconnected From Yourself Even When Life Looks Good on Paper
Feeling disconnected, unfulfilled or stuck when life looks good on paper? Why external validation leaves you empty, and how to reconnect with your values.
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What To Do When Your Daughter Says She Feels Fat
What to do when your daughter says she feels fat: Lafayette, CA coach Dana Peters, MA on supporting healthy body image with an all foods fit approach.
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Reconnecting With Your Partner After the Holidays
Feeling disconnected from your partner after the holidays? Learn how to communicate your needs, rebuild connection, and reduce resentment.
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Finding Your Way When Work Feels Unsteady: Navigating Career Crossroads in Uncertain Times
Have you been feeling off at work lately? Stretched way too thin, unsure where things are headed, or wondering if you’re still in the right place? Maybe…
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Friendship Changes as an Adult: Why It Happens and How to Cope
Discover why friendships change in adulthood, from shifting values to parenting styles, and learn how to navigate outgrowing friends with clarity.
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Breaking Free from the Avoidance Cycle: Choosing Courage Over Fear
We’ve all been there... you know what you need to do, you want to take that step forward that would move you closer to the life you…
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How to Find What You Actually Enjoy (When You’ve Been Focused on Everyone Else)
If you have spent years putting everyone else first (your kids, partner, work, or aging parents) you might suddenly realize you have no…
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Midlife Isn’t a Crisis: How to Reclaim Purpose, Clarity, and Confidence
Feeling stuck in midlife? Learn how to navigate change with emotional insight, clarity, and values-based direction in your 40s and 50s.
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